This week’s Sunday Zen brings us a simple measure for balancing ourselves in wellness at any time throughout the day. Mudras are hand gestures commonly associated with the practice of yoga. They are said to attract and release energy depending …
Amethyst Reign | Blog
Daughters of the Dust
Excerpt from CohenMedia.net Synopsis At the dawn of the 20th century, a multi-generational family in the Gullah community on the Sea Islands off of South Carolina – former West African slaves who adopted many of their ancestors’ Yoruba traditions – …
Black Bean Veggie Burger Recipe
This Black Bean Veggie Burger from The Buddhist Chef looks AH!mazing-ly simple to make, double delish, and supes nutrish. Finally! I’ve found a veggie burger that I can actually make. I’m a mom and business owner. So, fast meal prep …
Cowboy CaviarCowboy Caviar! This easy recipe is a crowd favorite!Print here: http://www.spendwithpennies.com/cowboy-caviar/
Posted by Centsless Meals on Monday, July 3, 2017
Cowboy Caviar Recipe
Ok. I. Can. Not. Wait. to try this. The name alone just gets my southern girl taste buds a-tingling. lol. I found the recipe on FB by way of Centsless Meals which led me to SpendWithPennies.com (<see the full article …
13 Black Woman Owned Brands
Sourced from Bauce What do sparkling wine, vintage couture, and hater blocking eye wear all have in common? Aside from being the ingredients for a killer day party situation, they all represent businesses owned by 13 Black Woman owned brands …
Lisa Nichols | I Am My Rescue
My motivation for the upcoming week is this clip of Lisa Nichols on the Steve Harvey Show. The world-renowned motivational speaker shares how her personal Setback was a Setup for her Comeback. Her tenacity, presence of mind, and grace under …
#REALgirlsREALcurls @madisonwofficial_ @blazninvasion@jadoresierra@oforrestt @causeimcourtney@yungmufasa_ This is only the beginning 🌻Many thanks to Charmane @charmaneedwinaphotography for creating this for me. It is so amazing to have creative curlfriends to collaborate with. I am so grateful 🙏🌻💞#hairbysunflowersandscissors #curlspecialist #loveyourcurls #fairycurlmother #naturallycurly #curlyhairstylist #charlottenaturals #charlestonnaturals #crwnmag #curlygirlcollective #teamnatural #devacurlpro #blackgirlmagic #naturallyshesdope #teenvogue #respectmyhair #upnorthnaturals #hairbrained #naturalhair #curlygirls #curlynaturalhair #southcarolinastylist #modernsalon
Posted by Kristy Ramos: Curl Specialist & Stylist on Wednesday, August 2, 2017
Kristy Ramos | Curl Diva
Attention Cola City Curlies! Kristy Ramos is here to give your kinky, coily, wavy tresses some top shelf TLC. Kristy’s training includes studying at the Deva Curl Academy in NY and her passion for curly care comes from her own …
Hakuna Matata | African Fashions and More
I met Bro. Curtis Onyango about 2 years ago at Solomon’s Temple on Two Notch Rd in Columbia, SC. There, he was showing some of his unique, high quality pieces to the proprietor. Curtis explained that his designs were handcrafted …
Sunrise Bath & Body
Sunrise Bath and Body may well be the best little soap shop in 5 Points. Aromas of every flavor flood your senses as soon as you enter. Not in that overwhelming perfume counter way, but in a way that soothes …
Posted by TiffanyJ on Tuesday, August 1, 2017
It All Starts with Me: A new book by Tiffany J
Tiffany J wrote a book, y’all! If it’s anything near as dynamic and inspiring as it’s author, it’s sure to be one of this year’s must reads. I’ve been following the career of this ambitious young woman for years. She …